Trauma Healing Bundle

IMAGINE IF...

You could wake up tomorrow feeling just a little lighter. Your chest doesn’t ache from anxiety. You finally understand your triggers. You feel safe in your body. And you have gentle, science-backed tools to help you get through the hardest moments.

WELL, THAT'S EXACTLY WHAT YOU CAN DO WITH MY THERAPY BUNDLE 

The SOULS THERAPY Trauma Healing Bundle is a heart-centered collection of healing tools designed to calm your nervous system, regulate overwhelming emotions, and gently guide you back to peace—all from the comfort and privacy of your own space.

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MY STORY 

I created this bundle because I’ve been there. I know what it’s like to feel broken, stuck in cycles of fear, shame, and emotional exhaustion.

What changed my life? Finding the right tools. Ones that didn’t overwhelm me or make me feel like I had to be perfect—just tools that helped me take one step at a time.

And now, I want to give that same gift to you.

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I NOW HAVE EVERYTHING I NEED TO LIVE A HAPPY LIFE

YOU COULD DO THE SAME TOO 

Healing is not about forgetting the past. It’s about reclaiming your future. When you feel safe in your body and calm in your mind, you begin to make space for joy, connection, and a sense of wholeness.

This bundle brings together the exact tools I’ve used to:

• Reduce anxiety

• Calm emotional spirals

• Build resilience

• Feel like myself again

And now they’re yours.

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DO ANY OF THESE SOUND FAMILIAR?

• You feel like your nervous system is always on high alert

• You struggle with anxious thoughts, racing heart, and emotional flashbacks

• You’ve tried therapy but feel like something is missing

• You want gentle tools that are easy to use when life feels hard

If yes—this bundle was made for you.

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YOU NEED A ROADMAP 

Healing isn’t linear, but it can be guided. That’s why this bundle is structured, flexible, and grounded in science.

You don’t need to figure it out alone. This is your step-by-step path to healing.

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THE NEW THERAPY BUNDLE FOR TRAUMA 

Created for Real People with Real Emotions

This bundle includes three powerful healing tools:

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WHAT'S IN THE THERAPY BUNDLE?

1. Trauma Healing Workbook: Somatic & CBT Tools for Anxiety

A printable, self-paced workbook that combines body-based and cognitive tools to:

• Regulate your nervous system

• Reframe negative thought patterns

• Release stored trauma and emotional overwhelm

2. Healing Through Reflection: A 30-Day Action Plan to Start Living Your Second Chance Life

A guided journal for:

• Deep self-reflection

• Building daily habits of gratitude and self-love

• Connecting with your inner child and rewriting your narrative

3. Somatic Therapy Coping Skill Cards (44 Tools) (BONUS)

A calming deck of cards that you can turn to anytime you feel triggered, anxious, or emotionally flooded. Includes tools for:

• Breathwork

• Grounding

• Vagus nerve stimulation

• Emotional regulation on the go

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BY THE END OF THIS, YOU WILL BE...

• Equipped with real tools for real-life anxiety, stress, and trauma responses

• Calmer, more grounded, and more connected to your body

• Able to identify and manage your emotional triggers with confidence

• Walking toward peace, one page and one breath at a time

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HOW IS THIS THERAPY BUNDLE DIFFERENT?

 Designed by professionals with real trauma recovery experience
 Based on somatic science, CBT, and compassionate care
 Gentle, faith-friendly, and trauma-informed
 Printable, flexible, and easy to use in your own time
 Works for beginners and those already on their healing journey

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WHAT PEOPLE ARE SAYING 

“This bundle is exactly what I needed—safe, simple, and powerful.”
“I use the coping cards every day. They help me calm down in the moment.”
“The workbook and journal made me cry—in the best way. I finally feel seen.”

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100% SATISFACTION GUARANTEE

We’re here for your healing—not perfection. If the bundle doesn’t feel right for you, just reach out. Your peace matters most.

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GOT QUESTIONS?

• Is this digital or physical? → This is a digital download bundle. Print at home or use digitally.

• How fast can I access it? → Instantly! Right after checkout.

• Can I use it with my therapist? → Absolutely. It complements therapy beautifully.

• Is it beginner-friendly? → Yes. No prior knowledge needed—just a willing heart.

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SPECIAL OFFER: 40% OFF FOR A LIMITED TIME!

For a short time only, you can download the SOULS THERAPY Trauma Healing Bundle for 50% off.

Because healing should be accessible, compassionate, and yours.

Download the Therapy Bundle Now — Start Healing Today

Your nervous system will thank you.

You are not alone.

And you are worthy of healing.