WELCOME TO SOULS THERAPY
I'm Vassiliki, a Certified Counsellor and CBT Accredited Psychotherapist located in London. I'm genuinely thrilled to have this chance to connect with you and offer you a glimpse into my background. Over the past twenty-five years, I've had the honor of working closely with adults, providing support and empathetic guidance.
At SOULS THERAPY, I understand how overwhelming life can feel. Whether you're managing anxiety, stress, or emotional challenges, my therapeutic resources are designed to empower and support you on your journey to mental wellness. As a certified counselor and CBT Therapist, I’ve witnessed the incredible power of evidence-based tools and techniques in transforming lives—and now, I’m bringing that same expertise to you through beautifully crafted digital downloads.
My therapeutic resources aren’t just quick fixes or surface-level advice. Each product is thoughtfully created with care, packed with practical, step-by-step strategies that you can use right away to feel more grounded, calm, and in control. Many of my products focus on emotional wellness and even feature floral and calming designs to help bring a sense of beauty and serenity to your healing process.
From a young age, my aspiration was to dedicate my life to assisting others. My formal education commenced with a Bachelor's Degree, and I went on to earn a Master of Arts in Education with distinction. Throughout my professional journey, I've been fortunate to learn from some of the most esteemed psychologists and counsellors in the field.
I have completed advanced specialist training in a number of different CBT models including Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), and Compassion Focused Therapy (CFT). Additionally, I have attended online courses at Harvard Medical School, further enriching my knowledge and expertise in the field of health.
I created SOULS THERAPY because I believe that therapy shouldn’t be out of reach. Everyone deserves high-quality, therapist-developed tools to navigate their mental health—anytime, anywhere. And I know how important it is to feel seen, heard, and supported in your struggles. That’s why every product in my shop is designed with YOU in mind—to help you take charge of your healing and live with less stress, more joy, and a renewed sense of balance.
So, why choose SOULS THERAPY? Because I know what it’s like to want real change and not know where to begin. I’ve been there, and I’ve helped others move forward. My resources are created to meet you where you are, guide you gently, and give you tools that truly make a difference.
Investing in your mental wellness isn’t just an expense—it’s a gift you give to yourself. And when you choose SOULS THERAPY, you’re choosing trust, quality, and care from someone who’s dedicated to helping you thrive.
Let’s start this journey together. You’ve got this—and I’ve got you.
Working in private practice, I have gained extensive experience with a wide range of psychological, emotional, and behavioural problems including Generalised Anxiety Disorder (GAD), Health Anxiety, Obsessive Compulsive Disorder (OCD), Panic Disorder, Post Traumatic Stress Disorder (PTSD), Self-esteem problems, and different types of Depression.
My approach to therapy is evidence-based, which means that I draw on a wide range of established psychological techniques, where there is clear research and a strong body of supporting evidence.
In addition to my therapeutic work, I have also taught students emotional intelligence at the Kapodistrian University of Athens and Marasleion Elementary School.
Furthermore, I am an author of several books including: Gratitude Journal: 5 minutes a day for 31 days, Amazon.co.uk, Healing Whispers: 52 Week Prayer Journal for Women Your Path to Inner Peace From Anxiety to Serenity, Amazon.co.uk and Charlie: A Boy With Reading Difficulties and His Dream, Amazon.co.uk
Therapies Offered
- Acceptance and Commitment Therapy
- Behavioural Activation
- Cognitive Behavioural Therapy
- Compassion Focused Therapy
- Dialectical Behaviour Therapy
- Mindfulness-Based Stress Reduction
- Trauma Focused Cognitive Therapy
With compassion and dedication, I'm here to support you on your journey to emotional well-being and personal growth.
Vassiliki Plomaritou
MA.Ed, BA(Ed), Dip.Couns., PgDip Counselling, CBT PgDip, PgCert Counselling, CHC Certified Health Coach.
Member of British Association for Behavioural and Cognitive Psychotherapies
Member of the Complementary Medical Association
Member of Society of Authors
SHOP OUR FAVORITES
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AFFIRMATIONS FOR MASLOW'S HIERARCHY OF NEEDS
Regular price £4.80 GBPRegular priceUnit price per£6.00 GBPSale price £4.80 GBPSale -
ANXIETY RELIEF AT YOUR FINGERTIPS
Regular price £6.00 GBPRegular priceUnit price per£7.60 GBPSale price £6.00 GBPSale -
BE ANXIOUS FOR NOTHING BIBLE VERSE HEALING POSTER
Regular price £4.80 GBPRegular priceUnit price per£6.00 GBPSale price £4.80 GBPSale -
Sale
BREAK FREE FROM FEAR
Regular price £4.80 GBPRegular priceUnit price per£6.00 GBPSale price £4.80 GBPSale
MY GOALS
As a provider of high-quality mental health resources and downloads, my mission is to empower individuals to take control of their mental well-being and experience a life filled with inner peace and happiness. I understand that anxiety and stress can be challenging to navigate alone, which is why I've curated a collection of resources that are like trusted companions on your journey.
Through these resources, you'll gain access to practical tools and strategies designed to help you understand, manage, and ultimately overcome anxiety and stress. My goal is to equip you with the knowledge and skills you need to lead a calmer, happier life and to experience an overall improvement in your well-being. Together, we'll work towards a brighter and more resilient you.