WELCOME TO SOULS THERAPY

I'm Vassiliki, a Certified Counsellor and CBT Accredited Psychotherapist located in London. I'm genuinely thrilled to have this chance to connect with you and offer you a glimpse into my background. Over the past twenty-five years, I've had the honor of working closely with adults, providing support and empathetic guidance.

At SOULS THERAPY, I understand how overwhelming life can feel. Whether you're managing anxiety, stress, or emotional challenges, my therapeutic resources are designed to empower and support you on your journey to mental wellness. As a certified counselor and CBT Therapist, I’ve witnessed the incredible power of evidence-based tools and techniques in transforming lives—and now, I’m bringing that same expertise to you through beautifully crafted digital downloads.

My therapeutic resources aren’t just quick fixes or surface-level advice. Each product is thoughtfully created with care, packed with practical, step-by-step strategies that you can use right away to feel more grounded, calm, and in control. Many of my products focus on emotional wellness and even feature floral and calming designs to help bring a sense of beauty and serenity to your healing process.

Throughout my professional journey, I've been fortunate to learn from some of the most esteemed psychologists and counsellors in the field.

I have completed advanced specialist training in a number of different CBT models including Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), and Compassion Focused Therapy (CFT). Additionally, I have attended online courses at Harvard Medical School, further enriching my knowledge and expertise in the field of health.

I created SOULS THERAPY because I believe that therapy shouldn’t be out of reach. Everyone deserves high-quality, therapist-developed tools to navigate their mental health—anytime, anywhere. And I know how important it is to feel seen, heard, and supported in your struggles. That’s why every product in my shop is designed with YOU in mind—to help you take charge of your healing and live with less stress, more joy, and a renewed sense of balance.

So, why choose SOULS THERAPY? Because I know what it’s like to want real change and not know where to begin. I’ve been there, and I’ve helped others move forward. My resources are created to meet you where you are, guide you gently, and give you tools that truly make a difference.

The Heart Behind SOULS THERAPY:

A Story of Hope, Sacrifice, and Purpose

Every resource you find at SOULS THERAPY has a story behind it—a story of resilience, determination, and an unwavering desire to help others heal.
It’s not just about digital downloads, therapy tools, or beautiful designs.
It’s about people—you, and every person who has ever felt overwhelmed, anxious, lost, or simply needed a gentle reminder that healing is possible.

And this story begins not in a classroom, but at home.

Many years ago, I was a young mother with a three-year-old daughter and a heart full of dreams. I was married, living an ordinary life in many ways, but something deep within me kept whispering, “You’re meant to help others.” I wanted to be there for people who were hurting, confused, or silently struggling.

I had no idea how much that calling would demand of me—but I knew I had to follow it.

So, I made a choice that would shape the rest of my life.

With a toddler at home, and while balancing all the responsibilities of being a wife and a mother, I enrolled in university.
It wasn’t easy. In fact, it was one of the hardest things I’ve ever done. My days were filled with love, laughter, diapers, dinners, cleaning, and caring.

And my nights? They were filled with textbooks, lectures, assignments, and exams.

I studied when everyone else was asleep—when the house was quiet, and the world finally paused for a moment. Some nights I slept only four hours, sometimes less. This rhythm continued for eight long years. Why? Because I didn’t stop at just one degree.

I wanted to do more, learn more, and give more.

Every single paper I wrote, every hour I sacrificed, every moment of exhaustion was fueled by one powerful belief: that healing is possible—and that people like you deserve the very best support and care.

Over the years, I’ve worked with hundreds of individuals—children, adolescents, and adults. I’ve sat with people in their pain, their silence, their anxiety, and their grief. I’ve guided them gently through darkness toward light.

SOULS THERAPY isn’t just a brand. It’s my heart. It’s the product of years of sacrifice, learning, clinical experience, and deep compassion for those who are struggling.

When you download a workbook, an e-book, a worksheet, or a therapy tool from SOULS THERAPY, you’re not just receiving a file. You’re receiving something created by someone who has poured her soul into every page. Someone who has walked the long road, studied tirelessly, and committed her life to helping others rise.

You’ll find evidence-based tools because I believe in offering only what truly works. You’ll find faith, inspiration, and hope, because I know that when we feel overwhelmed, we need more than just strategies—we need soul-level encouragement.

And most importantly, you’ll find truth, care, and integrity in every resource.

Because I haven’t created these products to “sell”—I’ve created them to serve. I’ve been blessed with kind-hearted professionals who helped me and supported my vision.

I know that when people come to SOULS THERAPY, they come with real struggles. They might be fighting silent battles with anxiety, overthinking, self-doubt, or emotional exhaustion. They may be seeking peace, trying to make sense of trauma, or just needing a way to feel grounded again. I’ve seen it all, and I want you to know this:

You are not alone.

There is a way forward, and I’ve dedicated my life to helping you find it. These resources are designed for real people—not perfect ones. You don’t need to have everything figured out. You just need a little support, and that’s exactly what you’ll find here.

So when you invest in a digital download from SOULS THERAPY, you’re not just buying a product.

You’re receiving something created with love, clinical experience, sleepless nights, prayer, hope, and the deep belief that you can heal.

Thank you for trusting me to walk with you on this journey. I don’t take it lightly. Every time someone purchases a resource from my shop, I feel honored. Because I know what it means—you’re choosing to invest in yourself. And that’s the most powerful choice you can make.

I hope SOULS THERAPY brings you comfort, clarity, and transformation. I hope it reminds you that you are never alone, that healing is possible, and that your story matters.

Let’s keep walking this path together. Your healing starts here.

With all my heart,
Vassiliki
Founder, SOULS THERAPY
Certified Counsellor & CBT Therapist

Working in private practice, I have gained extensive experience with a wide range of psychological, emotional, and behavioural problems including Generalised Anxiety Disorder (GAD), Health Anxiety, Obsessive Compulsive Disorder (OCD), Panic Disorder, Post Traumatic Stress Disorder (PTSD), Self-esteem problems, and different types of Depression.

My approach to therapy is evidence-based, which means that I draw on a wide range of established psychological techniques, where there is clear research and a strong body of supporting evidence.

In addition to my therapeutic work, I have also taught students emotional intelligence at the Kapodistrian University of Athens and Marasleion Elementary School.

Furthermore, I am an author of several books including: Gratitude Journal: 5 minutes a day for 31 days, Amazon.co.uk, Healing Whispers: 52 Week Prayer Journal for Women Your Path to Inner Peace From Anxiety to Serenity, Amazon.co.uk and Charlie: A Boy With Reading Difficulties and His Dream, Amazon.co.uk  

Therapies Offered

  • Acceptance and Commitment Therapy
  • Behavioural Activation
  • Cognitive Behavioural Therapy
  • Compassion Focused Therapy
  • Dialectical Behaviour Therapy
  • Mindfulness-Based Stress Reduction
  • Somatic Therapy
  • Trauma Focused Cognitive Therapy

With compassion and dedication, I'm here to support you on your journey to emotional well-being and personal growth.

Vassiliki Plomaritou

MA.Ed, BA(Ed), Dip.Couns., PgDip Counselling, CBT PgDip, PgCert Counselling, CHC Certified Health Coach.

Member of British Association for Behavioural and Cognitive Psychotherapies

Member of the Complementary Medical Association

Member of Society of Authors

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MY GOALS

As a provider of high-quality mental health resources and downloads, my mission is to empower individuals to take control of their mental well-being and experience a life filled with inner peace and happiness. I understand that anxiety and stress can be challenging to navigate alone, which is why I've curated a collection of resources that are like trusted companions on your journey.

Through these resources, you'll gain access to practical tools and strategies designed to help you understand, manage, and ultimately overcome anxiety and stress. My goal is to equip you with the knowledge and skills you need to lead a calmer, happier life and to experience an overall improvement in your well-being. Together, we'll work towards a brighter and more resilient you.

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