FREQUENTLY ASKED QUESTIONS
What did I just download?
You’ve received a digital product designed to support nervous system regulation and emotional safety. You can print it at home or use it on your tablet/device.
Is this a physical product?
No — it’s a digital download only. You will not receive anything in the mail. You can print the PDFs.
Can I use this even if I’m not in therapy?
Yes! These tools are self-guided and created with clarity and safety in mind. You don’t need any prior experience. You can also use them alongside therapy or coaching for added support.
I have trauma/C-PTSD. Will this be safe for me?
Yes. Everything in this product was lovingly designed with trauma sensitivity, compassion, and nervous system awareness. There are no “tough love” messages here — only soft, safe, and regulating support.
Can I use this with my clients?
Yes — if you're a therapist, coach, or healing professional, you’re welcome to use these tools with your clients. Please purchase one copy per client or message me for group licensing.
Shipping
Where do you ship to?
SOULS THERAPY offers digital downloads only, so no shipping is required. Access your resources instantly after purchase!
Returns
How do I return an item?
Due to the nature of digital downloads, all sales are final. If you have concerns, please reach out—I’m here to help!
How long does it take to process my return?
As digital downloads are non-refundable, there’s no return processing time. Let me know if you need assistance!
Can I exchange for a different item?
Unfortunately, exchanges aren’t available for digital products. Feel free to contact me for support or guidance!