Heal Health Anxiety at the Root with Emotional Intelligence

🌬️ Stop the Panic. Reclaim Your Peace. Feel Safe in Your Body Again.

You’ve done the tests.
You’ve asked the doctors.
You’ve searched every symptom online.
And still—your heart races, your chest tightens, your thoughts spiral…

Health anxiety doesn’t just live in your body.

It starts in your emotions.

When your nervous system is in survival mode and your mind can’t stop overanalyzing every sensation, what you really need isn’t more reassurance.

✨ You need emotional safety.
✨ You need tools to regulate fear.
✨ You need emotional intelligence.

And that’s why I created this transformational bundle—to guide you step-by-step from panic to power.

🎁 Introducing:

The Health Anxiety Healing Bundle
Course Slides + eBook + Mastering Emotional Intelligence Course

A powerful combination of trauma-informed knowledge, science-backed emotional tools, and nervous system regulation strategies to help you finally feel calm and in control—naturally.

📘 What’s Included in the Bundle:

1. 🌿The Health Anxiety Healing eBook
A 60-page therapeutic guide to understanding your health anxiety, calming your nervous system, and learning to trust your body again.

Inside you'll find:

A gentle breakdown of health anxiety: what it is, why it happens, and how to heal

A 4-week nervous system and emotional reset plan

Printable panic protocol, breathwork, and symptom reframe scripts

2. 🧠 Mastering Emotional Intelligence Course (With Slides, Printable Workbook & Worksheets)

Your complete, step-by-step course to build the emotional skills that reduce anxiety and increase inner peace.

This is the foundational work that transforms fear into clarity—and stress into resilience.

Course Modules (Slides + Workbook):

Introduction to Emotional Intelligence

Understanding & Identifying Emotions

Regulating Emotions with Confidence

Creating a Personalized Emotional Regulation Plan

Developing Empathy and Compassion

Emotional Intelligence Worksheets Pack:

🧭 Self-Awareness Tools: Emotion thermometer, emotional vocabulary builder, triggers & responses, emotional strength training

🛠️ Self-Regulation Tools: Stress management planner, motivational analysis, regulation strategies

💞 Empathy Worksheets: Perspective-taking, how to practice empathy in real time

👂 Social Skills Worksheets: Active listening exercises, 2 detailed self-assessment tools

✅ Keyword optimized: emotional intelligence for anxiety, emotion regulation worksheets, emotional awareness tools

💬 Why This Bundle Works (When Nothing Else Has)

Because we don’t just treat symptoms.

We treat the root of the panic.

📌 You’ll learn how to decode your emotional patterns
📌 You’ll calm your body using nervous system tools from Polyvagal Theory
📌 You’ll create your own emotional regulation plan—guided by a mental health expert
📌 You’ll develop emotional mastery—so symptoms no longer control your life

This is the toolkit I wish every person with anxiety had years ago.

👩🏫 Created by an Emotional Intelligence Expert

In addition to therapeutic work, I have also delivered seminars on emotional intelligence to students at:

The Kapodistrian University of Athens

Marasleion University of Athens

And I am the proud author of several published books on:

Emotional intelligence for primary school children

Emotional development in educators and teachers

This bundle is the result of my heart, my experience, and my calling to help others feel safe and whole again.

💡 Who This Is For:

You struggle with health anxiety, panic attacks, or chronic overthinking

You want a natural alternative to medication or therapy

You feel emotionally overwhelmed but don’t know how to manage it

You’re ready to take back control of your mind, your body, and your peace

You want tools that are simple, actionable, and deeply healing

If that’s you—this bundle was made with you in mind. 💚

🌈 Imagine if You Could…

✅ Trust your body again
✅ Stop Googling every sensation
✅ Regulate fear as it arises
✅ Understand what your emotions are really trying to tell you
✅ Feel grounded, confident, and calm in your daily life

You deserve this peace.

Let me help you build it.

You’ll receive:

📘 60-page Health Anxiety eBook

🧠 Mastering Emotional Intelligence Course Slides

📝 Complete Emotional Intelligence Workbook

📂 Emotional Awareness + Regulation Worksheets Pack

📥 Delivered instantly in printable, downloadable format.

💚 100% self-paced. Real emotional healing.

🛒 Ready to Feel Safe in Your Body Again?

👉 Grab the Full Healing Bundle Now

& Start Transforming Fear Into Freedom Today

🕊️ Because your healing is not just possible—it’s already beginning.

 💚 Download the Bundle Now – Only from SOULS THERAPY!