ATTACHMENT SPIRAL RESET

Before You Send That Second Text…

Read This.

A Therapist-Designed Emergency Toolkit. For Women Who Spiral When They Feel Distance, Silence, or Rejection.

You read the message again.

And again.

The tone feels different.

They haven’t replied.

Your chest tightens.

Your thoughts race.

You start replaying everything you said.

You tell yourself you’re overreacting.

But it doesn’t stop.

This isn’t weakness.

This is attachment anxiety.

And you deserve a structured way out of the spiral.

The Attachment Spiral Reset™

An interactive emergency PDF designed specifically for attachment-anxious women who:

• Overthink tone shifts
• Panic when messages are delayed
• Fear being “too much”
• Struggle after breakups
• Feel abandoned easily

This is not a generic journal.

This is emotional first aid.

WHAT MAKES THIS DIFFERENT

Inside, you’ll find:

Spiral-specific reset pages
Fact vs Fear clarity tools
2-minute nervous system regulation
The 20-Minute “Do Not Text Yet” pause
Secure response scripts
Breakup spiral containment
Secure identity anchoring and much more...

Structured for real emotional moments.

WHY IT WORKS

Attachment anxiety feels overwhelming because it mixes:

Fear
Body activation
Catastrophic thinking
Urgent impulses

This toolkit interrupts all four.

Instead of spiralling,
you pause.

Instead of chasing,
you respond securely.

Instead of shame,
you feel grounded.

WHO THIS IS FOR

This is for you if:

• You reread messages obsessively
• Silence feels like rejection
• You regret emotional reactions
• You want to feel secure without losing your dignity

WHAT HAPPENS AFTER PURCHASE

Instant digital download.
Interactive clickable PDF.
Use it whenever a spiral begins.

Keep it on your phone.
Open it when anxiety rises.

This becomes your emotional safety net.

Special Launch Price: £7

Because peace should be accessible.

Before you send that second text…
Choose security.

Download the Attachment Spiral Reset™ today and begin building calmer, more secure relationship patterns.